Berkeley Meditation
510.526.5121Berkeleymeditation@gmail.com
6535 Shattuck Ave. Oakland, CA 94609 (Near Shattuck Ave. & Alcatraz Ave.)
Open hours: M-F 7:00 am - 9:00 pm, S-S 10:00 am - 3:00 pm
Berkeley Meditation Method Meditation Method The reason it is not okay for people not to do discarding meditation method is: The mind of a person is: Oneself takes pictures of his life lived into his brain. Inside those pictures are where tens of kinds of thoughts come from and that’s what stress and pain are. People live as slaves of the pictures; this is why we throw away and eliminate. For example, let’s bring up an apple and give that to an elephant. Then just as that apple disappears, the pictures we have taken will also disappear if we throw them away. The life we have lived to now is also a picture, which is not real. Each person’s mind is different because the life lived is different and the thoughts are also different. Life lived and thoughts – throwing away those things is meditation method of discarding. The reason for throwing away 1,2,3,4,5,6,7 ROYGBIV(=7 step method) is because not a single thing is right about a person’s mind and thoughts since they ar...